Always Forget Your Exercises? We Have a Free App!
At Not Just Bendy, we understand that keeping up with your exercise routine can be challenging, especially when balancing a busy schedule. That’s why we’re excited to introduce our free PhysiApp client app – a convenient, user-friendly tool designed to help you stay on track with your physiotherapy exercises and achieve your health goals.
Why Use PhysiApp?
Perfect Form, Anytime, Anywhere
With PhysiApp, you can access perfect form exercise videos directly from your mobile device. Whether you’re at home, at the gym, or on the go, you can follow along with expert demonstrations to ensure you’re performing each exercise correctly. This helps prevent injuries and maximises the effectiveness of your routine.
Track Your Progress Online and Offline
PhysiApp allows you to keep a record of your progress both online and offline, note any difficulties or improvements to ease communication with your therapists at your next appointment. This ensures that your treatment plan is always up-to-date and tailored to your evolving needs.
Prefer Exercises Printed Instead? No Problems!
Prefer your exercises to be printed on paper instead? No problems! Just let your therapist know and we can print it for you. You will still be getting the same exercise images and instructions from Physiapp, just without the videos.
Comprehensive Exercise Instructions
Physitrack, integrated with PhysiApp, provides you with an online copy of your exercises complete with video, audio, and text instructions. Gone are the days when Physios and Exercise Physiologists had to draw stick figures for exercises, leaving patients to figure out what they mean. Now, each exercise is carefully demonstrated and explained, so you know exactly what to do and how to do it.
In-App Reminders to Stay Motivated
Staying motivated and consistent is key to any successful exercise program. PhysiApp features in-app reminders to help you keep on track. These reminders can be set to prompt you at specific times, ensuring you never miss a session and stay committed to your health and fitness goals.
Discover 200+ Curated Not Just Bendy Exercises for Hypermobility & EDS
Explore the full range of NJB exercises designed to help manage hypermobility, all available at your fingertips. Whether you’re at home or on the go, find personalised exercises tailored to your needs, guided by our NJB Physiotherapists and Exercise Physiologists. Learn how the app can support your rehabilitation journey with step-by-step instructions, video demos, and progress tracking.
Click on the YouTube video to find out more!
How To Get Started with PhysiApp Today?
- Download the App: Search for “PhysiApp” in your app store and download it for free.
- Log In: Use the credentials provided by our clinic to access your personalised exercise program.
- Follow Your Program: Watch the videos, read the instructions, and perform your exercises with confidence.
- Track Your Progress: Use the app to report back on your progress and communicate with our physiotherapists.
- Stay Motivated: Set reminders to keep you on track and stay motivated throughout your rehabilitation journey.
For more information or assistance with setting up the app, please don’t hesitate to contact us.
How can we help?
We’re here to answer any questions you may have.
We prefer online contact whenever possible – reach out to us and we’ll respond as soon as we can.
Tel: (07) 3123 4826
Fax: (07) 3532 8704
Email:
Address:
Freeway Office Park 2
Building 9. Level 1
2728 Logan Rd
Eight
Mile Plains QLD 4113
Join Our Newsletter!
Stay in the loop with the latest information on hypermobility.